Thanksgiving is generally the time where people express thanks. This year I’ve aimed to be thankfully each day and in every situation even if it is a small crumb of gratefulness. In doing this I’ve really changed the perspective of how I view each situation. It’s actually been freeing for me when things go wrong or in a different way than I expected.
Hope you too can decide to keep the thanks going for the rest of the year and here’s how.
- At the end of the day reflect on the events than happened and pull one thing out to be thankful for. i.e. I’m glad that I woke up so early, it gave me time to connect with myself and consider my coming day instead of rushing out with no plan.
- Examine situations as a whole instead of the hour of frustrations that happened today
- Lastly, try to recognize the lesson in each day and how it can inform your choice in the future.
Have a Happy Thanksgiving!!